Semi-Private Training Program
Coach led strength and fat loss training in a small group setting, designed for adults who want structure, accountability, and real results!
If you’re stuck training alone or not seeing any progress, you’re falling behind.
My client lost 75lbs through consistent semi-private training, structured programming, and long-term accountability.
Here’s who semi-private training is for.
Semi-private training is designed for people who want real results through structure, coaching, and consistency. Not random workouts or overcrowded classes.
Let’s break down what you’ll get with semi-private training.
A structured coaching system built to help you lose fat, build strength, and stay consistent.
Structured Programming
Every session follows a clear plan designed around fat loss, strength, and long-term progress.
Coach-Led Training
You’ll train in a small group while receiving real-time coaching, corrections, and guidance.
Accountability & Consistency
Semi-private training creates structure, routine, and accountability so you actually show up and stay consistent week after week.
Sustainable Results
This isn’t a short-term fix. You’ll build habits, strength, and confidence that carry over outside the gym.
Real Results Below!
Book a tour now
Come see the space, meet the coach, and map out a plan for your goals.
- Walk through the facility and training setup
- Discuss your goals, schedule, and experience level
- Learn how semi-private training works
- See if we’re a good fit to work together
Book a tour now
Come see the space, meet the coach, and map out a plan for your goals — no pressure, no obligation.
- Walk through the facility and training setup
- Discuss your goals, schedule, and experience level
- Learn how semi-private training works
- See if we’re a good fit to work together
Where are we located?
Questions
What is semi-private training?
Semi-private training is small-group coaching (typically 2–5 people) where each person follows a personalized program while receiving hands-on coaching, guidance, and accountability.
Is this a class or a bootcamp?
No. This is coached training — not a class. Workouts are structured, individualized, and led by a coach, not shouted instructions or random circuits.
Do I need to be in shape to start?
Not at all. Programs are scaled to your current fitness level, experience, and goals. Many clients start with little or no prior training experience.
How is this different from one-on-one training?
Semi-private training offers the structure and coaching of personal training with added accountability and a lower cost than traditional 1-on-1 sessions.
Where are sessions held?
All sessions take place at the gym. You’ll receive exact location details after booking your free tour.
Is nutrition included?
You’ll receive nutrition guidance and support to complement your training, but this is not a strict meal-plan-only program.
How do I get started?
Book a free gym tour and strategy session. We’ll walk through the space, discuss your goals, and see if semi-private training is the right fit.
Location: 57 Hurricane Shoals Road, Lawrenceville GA, 30096
Contact: 954-552-5589
Email: Benedictstewart@mpactspeed.net